How to Prepare Perfect Tandoori Bread Roll-Ups - Free download

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Before you jump to Tandoori Bread Roll-Ups recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, though, simply making a few small changes can positively impact daily eating habits.

Initially, you will have to be very careful when you are shopping for food that you don't automatically put things in your shopping cart that you don't wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.

As you can see, it's not at all difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to tandoori bread roll-ups recipe. You can cook tandoori bread roll-ups using 24 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Tandoori Bread Roll-Ups:

1. Take 6 of Slices:Boneless Chicken.
2. Prepare 1 of tbs: Lehsan adrak paste.
3. Get 1 of tes:lal mirch powder.
4. Get 1 of tes:Paprika Powder.
5. Get 1 of tes:GaramMasala powder.
6. You need 1 of tes:BlackPeppe.
7. Prepare 1 of tes:Dhaniya Powder.
8. You need 2 of tbs:lemon juice.
9. You need 1 of tbs:Dahi.
10. Get 1 of tes:Namak.
11. Use 1/2 of tes:Zeera Powder.
12. Prepare 10 of sy12 Slices:Bread.
13. Get 1 of piece:Chopped Shimla Mirch.
14. Take 1/2 of :Chopped Band Gopi.
15. You need 2 of pieces:Chopped Pyaz.
16. Use of Green chutney:.
17. Take 1 of cup:Dah.
18. Prepare 1/2 of cup:Hara Dhaniya.
19. Get 1/2 of cup:Podina.
20. Take 1 of piece:Hari mirch.
21. Use 1 of tes:Nama.
22. Use of Coating:.
23. Provide 2 of piece:Anda.
24. Take 1 of tes:lal mirch powder+1pinch:Namak+BreadCrumbs.

Steps to make Tandoori Bread Roll-Ups:

1. Sab say phelaye tamam vegetables ki cutting kar ly..
2. Is ke baad chicken par tamam masalay marinate kar ke 20sy25 mint ke liye rakh dy..
3. Ab ek pan may tamam vegetables ko halkay sy oil may sotay kar ly aur isye alag sy plate may nikal kar alag rakh dy.Ab ek pan may 1tbs oil dal kar marinate ki hui chicken Ko cook kryr jab chicken cook hojaye to is isye thanda kar ly Ab chicken ka Raisha kar ly aur Vegetables ke saath MIX kar ly..
4. Ab Green Chutney bananye ke lye blender may tamam ingredients dal kar blend kar ly..
5. Ab bread ke sides cut krye aur slices ko charo sides sy Bail ly Ab is par Green chutney apply krye center may chicken ki stuffing rkhy aur Roll kar ke do sideo ko halkay haatho sy press kar ly.Ab Rolls ko Anday may Dip krye aur BreadCrumbs ki coating kar ke Deep Fry Krye.Mazedar Tandoori Bread Roll-ups ready hy..

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