Step-by-Step Guide to Prepare Homemade Fried spinach and veggies - Free download

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Before you jump to Fried spinach and veggies recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.

Remember when the only individuals who cared about the ecosystem were tree huggers along with hippies? That has fully changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the environment we are all going to have to make some changes. This needs to happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, for the most part by making your cooking area more green.

Let's begin with something really easy, changing the actual light bulbs. This will go beyond the kitchen, nevertheless that is okay. The typical light bulbs are the incandescent style, which should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are energy-efficient which means electricity consumption is lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will probably end up at a landfill site. You also have to get the routine of turning off the lights when there is nobody in a room. In the kitchen is where you'll usually find members of a family, and often the lights usually are not turned off until the last person goes to bed. Obviously this also happens in different rooms, not just the kitchen. Make a habit of having the lights on only when they are needed, and you'll be astonished at the amount of electricity you save.

As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. It is reasonably uncomplicated to live green, of course. It's about being practical, usually.

We hope you got insight from reading it, now let's go back to fried spinach and veggies recipe. You can cook fried spinach and veggies using 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Fried spinach and veggies:

1. Use 1 bunch of spinach (cleaned and chopped).
2. Provide 3 of carrots(peeled and grated).
3. Get 1 of onion(chopped).
4. Use 2 of garlic cloves(crushed).
5. Get 1 teaspoon of paprika.
6. Provide 1 teaspoon of mixed spice.
7. Use 2 tablespoons of canola oil.
8. Prepare 1 of knorrox cube.

Instructions to make Fried spinach and veggies:

1. In a pot heat oil and fry onion and garlic.
2. Add rinsed and chopped spinach then add spices, knorrox cube stir, cook a bit and add carrots then mix well until they soft.
3. I served it with grilled chicken wings and ribs along with boiled sweet corn and butternut.

Season the shredded and battered spinach with salt to taste. To finish, place a big mound of shredded spinach on two plates. Top with the chopped onion and diced tomato followed by the battered spinach leaves, then garnish generously with the sauces. To serve, top with a couple handfuls of fine sev and a little more salt if you like. Stack a few leaves and remove any big stems.

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