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Before you jump to Red lentil dal (vegan if you sub the ghee 😁) recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Dollars.
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The kitchen by itself gives you many small means by which energy and money can be saved. Environmentally friendly living is not that hard. It's related to being practical, more often than not.
We hope you got benefit from reading it, now let's go back to red lentil dal (vegan if you sub the ghee 😁) recipe. To cook red lentil dal (vegan if you sub the ghee 😁) you need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Red lentil dal (vegan if you sub the ghee 😁):
- Prepare 1/2 cup of (full not just to the ‘fill’ line) red lentils (about 125g).
- Provide 400 ml of / 1 1/2 cups water.
- Get 1/2 tsp of ground turmeric.
- You need 1/2 tsp of chilli powder or chilli flakes.
- Prepare 1/2 tsp of ground cumin.
- Get 2 of medium-sized tomatoes, chopped.
- You need 1 of onion, peeled and chopped.
- You need 2 cloves of garlic, peeled and crushed.
- Prepare 1/2 tbsp of ghee or oil.
- Provide of Salt and pepper.
- You need of To garnish: some chopped spring onion and/ or coriander.
Instructions to make Red lentil dal (vegan if you sub the ghee 😁):
- Put the red lentils, water, turmeric, cumin and chilli in a saucepan (with a lid for later). Bring to the boil. Then turn down to a simmer, cover and simmer gently for about 20 mins. Stir it regularly so the lentils don’t stick. Add more water if needed..
- When the lentils are ready - or about 5 mins before, add the tomatoes to the pan and stir through. Take the lentils off the heat when ready. (You can also add spinach at this point- stirring it through so it wilts.).
- Heat the ghee or oil in a pan on a low- medium heat. Cook the onion and garlic, stirring regularly until soft..
- When the onion/ garlic are soft, stir them (and any ghee in the pan) into the lentils..
- Season. Serve and garnish with spring onions and coriander. Enjoy 😋.
It's also easy and inexpensive to make and great with flatbread. Dahl (also spelled dhal, daal, and dal) is essentially a thick South Asian-inspired lentil stew that is often prepared with ghee or clarified butter. Easy, delicious and healthy Red Lentil Dal (Vegan) recipe from SparkRecipes. Stir and simmer unitl lentils are almost cooked. Add water to prevent sticking, but not too much.
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